Pudina Leaves
This is an
article about Pudina leaves benefits and medicinal uses. Pudina Leaves called mint
is one of the most beneficial herbs, which is grown all most all parts of the
earth. Specially known for its flavour and aroma, pudina is used in various
types of chutneys, salads and tea varieties. The importance and advantages of pudina
leaves are more in medicine. For health
and beauty purpose pudina leaves are used in skin, acne, pimple, dark circles,
hair dandruff, and skin problems etc. You
can grow pudina leaves at home easily in a pot by planting the stem part of
Pudina.
Botanical
name of pudina leaves - Mentha Arvensis
For the medicinal
value of pudina leaves in Ayurveda pudina diet is advised. Most famous pudina
leaves recipe is pudina chutney and pudina rice.
Pudina
leaves for Acne:
Pudina is
an excellent medicine for acne. Pudina paste with turmeric powder can be
applied on acne.
Pudina
leaves for Hair
Prepare
pudina leaves paste by adding a bunch of pudina and neem leaves with 50gm of
fenugreek seed. Apply on hair 1hr before taking hair wash. This will reduce
hair fall and improve the hair growth even in bald head. Reduce the dandruff
problem too.
Pudina
leaves for Face
Pudina
leaves with aloe vera gel can be used for face to cure pimples and acne scare
marks. This is the best home remedy for getting glowing fair face easily with
in a week.
Pudina
leaves during pregnancy
Pudina
leaves helps to regulate the digestive system. It reduces heat and acidity in
the stomach. The aroma of mint leaves stimulates saliva glands and this helps the
food to get digested quickly. Dip mint leaves in hot water and set it for few
minutes. Consume this water for instant relief from stomach pain and indigestion
alternatively you can take pudina leaves juice. So it is advised to eat Pudina
leaves during pregnancy as food recipe or as raw.
Benefits of eating pudina leaves – eating pudina leaves reduce the bad
smell in you mouth and improves your digestion.
How to dry
pudina leaves: Pudina podi Making
How to keep
pudina leaves fresh : Put in plastic cover and keep on the mud pot filled with water.
Get some
fresh leaves and put in plastic cover and sun dry for a week.
pudina
leaves weight loss:
Pudina leaves recipe is advise to high
cholesterol patients and obesity patients to reduce their bad cholesterol and
weight.
